Programmes
Programmes of Nochikan Karate International
Nochikan Karate International is a leading karate academy based in Thrissur, Kerala, with over 20 years of excellence in martial arts training. We offer comprehensive programmes designed to build physical strength, mental discipline, self-confidence, and character for students of all ages and skill levels.
Karate Training (Shotokan Style)
Karate training is the foundation of a balanced and disciplined life. At Nochikan, we teach the world-renowned Shotokan style of Karate, focusing on Kata, Kumite, and Kihon.
Karate is derived from two Japanese words — Kara (empty) and Te (hand), symbolising techniques performed without weapons. Recognised as a martial art in Japan in the 17th century, Karate was defined by Gichin Funakoshi, the Father of Modern Karate, as an art that never teaches aggression, only self-control.
Benefits of Karate Training
- Physical strength, flexibility, and endurance
- Mental clarity, focus, and emotional stability
- Self-discipline, humility, and respect for others
- Strong moral values and non-violent behaviour
- Effective self-defence skills
Our well-equipped dojo and positive learning environment ensure that students grow holistically under the guidance of experienced and certified instructors.
Kobudo Weapons Training
While Karate focuses on empty-hand techniques, Kobudo is the traditional Okinawan art of weapon-based training.
Originating in 17th-century Okinawa, Kobudo developed when weapons were banned, leading practitioners to master everyday tools as defensive instruments. Today, students train with 12 traditional Kobudo weapons, including: Bo, Sai, Tonfa, Nunchaku, Kama, Eiku
What you’ll gain:
- Enhanced physical strength and coordination
- Exceptional focus and concentration
- Faster mental and physical reflexes
- Mastery over controlled body movement
Kobudo complements Karate training and challenges students to achieve higher levels of discipline and control.
Fitness Training Through Karate
Karate is not just a martial art—it is a complete fitness system.
Our fitness training integrates Karate techniques, structured workouts, and guided nutrition, helping students achieve:
What you’ll gain:
- Strong muscles and bones
- Improved posture and mobility
- Increased stamina and flexibility
- Better sleep and reduced stress
- Relief from chronic pain and lifestyle diseases
Karate training boosts serotonin production, enhancing brain function, mental clarity, and productivity. It is an effective alternative to monotonous fitness routines and delivers long-lasting health benefits.
Self-Defence Training for Women
Women often face unsafe situations in daily life. Our Self-Defence Training for Women empowers them with practical skills, confidence, and fearlessness.
What you’ll gain:
- Protect themselves in real-life situations
- Handle predatory behaviour confidently
- Improve physical fitness and body awareness
- Build self-confidence and mental strength
- Reduce stress and anxiety
We believe no woman should abandon her dreams due to fear. Our programmes are designed to help women stand strong, safe, and confident.
Individual Karate Training (One-to-One)
For students who prefer personalised attention, we offer Individual Karate Training tailored to specific goals such as fitness, competition, or skill mastery.
What you’ll gain:
- Customised training based on age, body type, and goals
- Faster learning and skill development
- Immediate doubt clarification
- Enhanced focus and progress tracking
This programme is ideal for those seeking accelerated improvement or specialised guidance.
Karate Instructor Training & Licensing
Karate can also be a rewarding professional career. Our Instructor Training Programme prepares students to become certified Karate instructors.
What you’ll gain:
- Advanced technical and practical training
- Special preparation for Black Belt achievement
- Teaching methodology and leadership skills
- Internationally recognised certifications
- Guidance to start and manage a Karate Dojo
Our customised training ensures you grow into a skilled, disciplined, and respected Karate Master.
Black Belt Dan Grading & Certification
A Black Belt symbolises perseverance, discipline, and character. Adopted in Karate by Gichin Funakoshi in 1924, the Dan grading system recognises technical mastery and personal growth.
Path to Black Belt:
- Knowledge of Kata, Kumite, and Kihon
- Practical skill application and reflex development
- Strong character and unwavering commitment
What you’ll gain:
- Advantage in education admissions
- Strong impression in job interviews
- Prestigious social recognition
- Eligibility to teach and lead
We provide globally recognised Dan certifications, guiding students at every stage of their journey.
Club, District, State & National Affiliation
Nochikan Karate International welcomes Karate organisations, regional bodies, and individual dojos to join us as affiliated members.
Who Can Affiliate?
National Shotokan Organisations
Regional Shotokan Organisations
Individual Karate Dojos
Affiliate Benefits:
Nochikan Karate International believes in the overall development of its affiliate members. We strive to provide them with the maximum benefits of joining our team. We aim to grow and endow the people around us with mental and physical well-being through Karate classes. Membership of Affiliation at Nochikan Karate International can help train and imbibe the skills required to pursue Karate a career. We provide both practical and technical training to our members and endow them with all the necessary knowledge to better grasp Karate better.
We are also constantly conducting training programs, seminars and camps to improve the Karate coaching classes and provide a multi-dimensional knowledge bases. Here at Nochikan, we shall be providing intensive Karate training in all the categories, i.e., Kumite, Kata and Kihon. You will have an opportunity to train as a coach, judge or referee for Karate. Whether you are a national karate organization or an individual dojo, all of our members will be entitled to prepare and participate in regional, state, national and international Karate championships and prove their mettle. We aim to lend our members the best-in-class Karate coaching and acknowledge their skills through Dan rankings and certifications.
